Welcome to an alternative life style. I do hope you enjoy your visit.
Feel better the natural way!
About Aromatherapy
Caring For Your Health
Qualified Aromatherapist.
Reflexologist & Masseuse.
My focus is on your well being. I will advice you where possible to improve your health. Therefore, I highly recommend a reflexology for your first session along with your health and medical record we can assess which treatments are required for you
to feel the benefits of Aromatherapy.
Natural Healing
Aromatherapy draws on the healing powers of the plant. It employs only its Essential oil, a potent, aromatic substance housed inside leaves, roots flowers, fruit & wood of the plant. This is believed to contain its “Lifeforce” The nature of Aromatherapy is such that daily use of its healing and balancing powers will help you achieve lasting emotional and physical equilibrium.
One important reason for Aromatherapy Treatment is for your “Me Time”
Take a moment to consider how much time you spend looking after other people. Not that you shouldn’t.
However, nowadays you might have a full time job. There is the house work, the shopping and goodness knows what else is going on in your busy life. Which involves a lot of thought and planning, albeit subliminal. Thus adding lots and lots of stress, worry and possible underlying health problems. Now is the time for you to take stock. Not to treat yourself, but to look after yourself. Include in your regime say once a month for an hour or so. An Aromatherapy Treatment from a qualified masseuse. You will receive professional advice and personal attention. A bespoke blend of oils that you enjoy. A calm and relaxing atmosphere. And most important. “Me Time” to rest and recharge your body and mind.
EYA Studio
A warm welcome awaits you and your comfort is my priority
INFORMATION
I will be placing an article here every month on either Essential Oils & Absolutes, Conditions, or getting to know your body and how it works.
Relax – And Beat Your Stress
Stress is the curse of living in modern times and it seems almost impossible to escape from. And despite what some people might say to the contrary, just about everyone suffers from stress at some point during a typical working day. The problem is, if we experience stress continually it can take a heavy toll on our health.
In recent studies experts have determined that heart disease is linked to anger, and irritability is linked to mental stress. Too much stress can cause the blood flow to the heart to become restricted (cardiac ischemia) which can lead to a heart attack.
Relaxation becomes a far more serious matter in light of this information. In fact you owe it to yourself to learn the art of relaxation because of the wider implications to your health. Learning to relax properly can not only help you to manage the stress in your life, but it helps you to manage your anger and attitude which can be highly significant to the health of your heart.
Suppressed immune system
Also, we need to relax because apart from lowering blood pressure and decreasing the chances of a stroke or heart attack, stress produces hormones that suppress the efficiency of the immune system. Relaxation gives the immune system time to recover, and in doing so it enables it to function much more efficiently.
So when you are feeling stressed out, exhausted by fatigue or just simply having a miserable day, the best thing to do is simply relax. But that is easier said than done, because many of us have simply forgotten how to relax, – or we feel guilty when we do. In the 24/7 world of today we feel that we must always be doing something. So, what are the best natural ways to relax and reduce the detrimental effects of stress?
Essential oils to help you relax
Aromatherapy is possibly the finest treatment to combat stress and help you relax, whether it is in the form of a massage or just simply enjoying the vaporized aroma of essential oils. Here are some of the best essential oils to help you relax and beat stress;-
- Basil – a tonic that helps focus the mind when stress fogs your thinking
- Cedarwood Atlas – relaxes the body and strengthens the mind
- Chamomile Roman – deeply relaxing to both mind and body
- Clary sage – a powerful relaxant that brings a feeling of well-being
- Frankincense – relaxes the body and uplifts the spirits, and calms the mind
- Geranium – this oil helps to re-balance the mind-body connection
- Juniper Berry – strengthening and cleansing action helps to dispel negativity
- Marjoram Sweet – calming to the nervous system, releases nervous tension
- Sandalwood – another deeply relaxing oil that brings calmness to the mind
- Vetiver – focuses the mind, & brings stability, strength and tranquility
- Ylang ylang – reduces rapid breathing and lowers blood pressure
It has been known for a long time that preventative measures go a very long way towards protecting the body against many types of illness. Therefore, the relaxing and de-stressing influence of massage and essential oils together with their effect on the immune system, places aromatherapy in the pre-eminent position as the finest mode of preventative medicine. And everyone knows that prevention really is much better than cure.
Treatments & Price List
Massage Treatments
The Aromaflex Treatment is an in depth Therapeutic Massage session using oils chosen for total relaxation. Incorporating a Swiss Reflex foot massage treatment. All tailored to meet the clients well being.
HOLISTIC FULL BODY MASSAGE
£45.00
1 hour 45 mins
Full Body Massage to include head, face & feet. Using Essential Oils chosen specifically for the client, based on their prior consultation.
SWEDISH BACK, NECK & SHOULDER MASSAGE
£30.00
45 min
A very popular treatment using Essential Oils chosen specifically with the client. It targets most of the areas that commonly get tension causing pain stiffness and immobility.
"MYOFASCIAL" RELEASE or DEEP TISSUE MASSAGE
£30.00 Upper or Lower
1 Hour
To stretch and loosen the fascia. That and other structures move more freely and the clients motion is restored. Giving a feeling of freedom of movement. Helping whiplash or sports injury, postural misalignment, treating spasms as well as muscle tension. It concentrates on releasing specific chronic muscle tension as well as muscular knots or adhesions.
As this can be quite intense I recommend only one area covered in one session to begin with.
Aromaflex
£70.00
3 hours
A full Swiss pinpoint Reflexology Charted Treatment & Full Body Holistic Aromatherapy Massage, incorporating some Champissage techniques and a mini Aroma facial and foot massage.
THE "WORKS"
INDIAN HEAD MASSAGE "CHAMPISSAGE"
£30.00
45 mins
Head massage is a relaxing holistic treatment that uses acupressure massage on the head, peripheral face, neck and shoulders. It aims to rebalance your body's energies.
It is a deep massage, using a variety of pressure and techniques. Including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck. You should feel relaxed but also clear headed.
Reflexology & Foot Treatments
Reflexology
£35.00
1 hour 30 mins
A non intrusive therapy based on the theory that points of your feet correspond with an area of the body. The trigger points are "worked" and brings relief through remote application. This is followed by Swiss Reflex massage technique and lower leg massage.
Foot Massage
£20.00
30 mins
A relaxing foot and lower leg massage, incorporating the Reflex Points. If you spend a lot of time on your feet, there is nothing more beneficial than to have your feet given a treatment.
Micro pedi, dead skin removal, skin polish and Foot Massage
£35.00
1 hour 30 mins
Especially for those sore and cracked heels. An in depth treatment with a Micro pedi system, to remove dead skin. Followed by a skin polish and foot massage applying my own balm as an added pampering for your feet. Leaving them feeling nourished, lovely and very grateful.
Facials
The Essential Aroma Facial
£45.00
1 Hour
Help boost your fragile, dehydrated skin with an indulgent and powerful facial. Beginning with some Lymphatic Drainage & targeted Massage Techniques to tone your facial muscles. Using some of the most prized and beneficial Essential skin oils available. Followed by an array of selected skincare products. Your face will feel relaxed, hydrated and toned, Beautiful.....
The AHA Power Facial
£40.00
45 mins.
For the ultimate in deep dermal skincare. This powerful but gentle "Acid" reaches far into the skin cells for maximum exfoliation and cellular renewal. Preferred for a dry or mature skin type. It gently dissolves the bond between dead skin cells so they can be easily removed. This makes way for new cells to give you a smooth, glowing skin. Combined with Hydra Power Essence for that extra boost and skin mask to suit your needs.
The BHA Exfoliating Facial
£40.00
45 min
For the ultimate in deep dermal skincare. This powerful but gentle “Acid” reaches far into the skin cells for maximum exfoliation and cellular renewal. Preferred for (but not restricted to) an Oilier skin type, BHA’s dissolve blockages of sebum and dead skin cells that congest your pores, giving you breakouts and a dull complexion. Skin mask applied for increased hydration
Bulgarian Damask Rose Facial
£40.00
This Beautiful *NEW* Facial is bursting with the fragrance of summer roses you will receive.........
Intensive anti ageing uplift facial massage with Rose Otto and Neroli Essential oils
Pro Collagen Rose Cleansing Balm
Renu Skin Radiant skin peel with Papaya Enzymes
Rosewater and Coconut revitalising face mask
Damask Rose and cactus flower facial mist
Rose, Jasmin, Bergamot serum
Rose Moisture plus Antioxidant Complex
BODY POLISHES
Treat yourself to the gift of a glorious moisturising exfoliation. We are often vigilant at exfoliating our face. But tend to neglect the rest of our body. Having a body scrub regularly will not only revitalise your skin by the massage motion, but it will boost your circulation and drain your lymph nodes leaving your skin feeling fresh, rejuvenated, sumptuously smooth. Through the removal of dead skin it allows for the easy absorption of a moisturiser giving your skin it’s needed nourishment
Body Polish Selection
£40.00
1 hour 30 min
All Body Polishes begin with Dry Skin BrushingThe lymphatic system is responsible for collecting and transporting waste to the blood. Dry brushing can stimulate the lymphatic system as it stimulates and invigorates the skin and blood flow, sweeping away dead skin cells to improving the appearance of the skin.
Body Polish "Darkly Delicious"
Absolutely decadent! Begin with an application of warmed skin replenishing Jojoba Butter. The star ingredient which makes this amazing scrub smell irresistible is Cacao Powder. Rich in antioxidants, it is a great addition for fresh and younger looking skin! Darkly Delicious is made with……Coconut Sugar, Coconut Oil and Kukui Butter leaving your skin super smooth and intensely hydrated. Finish.
Body Polish "Sweet & Sensitive"
A gentler scrub choice. Restores balance to your skin’s natural oils. It’s also ideal for removing blemishes. Unrefined sugar is combined with Frangipani, Bulgarian Rose, Frankincense, Ylang, Ylang, Coconut Oil and Argan Butter, giving a sublimely soft feel, leaving your skin luxuriously smooth and intensely hydrated.
Polish is removed with hot cloths and finished with beautifully scented Monoi de Tahiti & Frangipani Rich Whipped Body Butter.
Body Polish "under the mountain range"
Himalayan Salt makes for a super energising, detox polish and not for sensitive souls! I have combined fine grain Pink Himalayan Salt, whipped Mango Butter for a truly luxurious experience to deeply detox and clear the pores, with Italian Lemon, Sweet Orange, Grapefruit, Mandarin and a hint of Cinnamon, breathing life back into your pores leaving skin energised. Finished with sublime Neroli Double Whipped Body Butter.
Body Polish & Massage
£80.00
3 Hours 30 mins
The ultimate, Your choice of one of the Body Polish plus an Holistic massage.
Feeling relaxed and rejuvenated at the same time.
ARTISAN *SUPER SKIN* RANGE
An Artisan blended range of skin products. Used as a daily regime to give your skin that soft and glowing feeling.
Soft Moringa Cleansing Face Balm £30.00
Description 100ml
A purifying botanical balm that deeply cleanses, removes all traces of makeup, as well as balances and moisturises most skin types. This intense cleanse leaves your skin plump and soft with a dewy texture. Note....If your skin is prone to breakouts, you are advised to “double cleanse” with a non oil based cleanser afterwards.
Benefits
Deep cleanses, re-balances and hydrates
Helps minimise the appearance of pores and fine lines
Moisturises and conditions all skin types.
Containing Rose (Rosa damascena) Manderin (Citrus reticulate) Petitgrain (Citrus aurantium)
Blood Orange (Citrus aurantium dulcis)
AHA Exfoliating Cleansing Cream. £16.00
Description 100ml
This rich AHA Cleansing Cream formulated with natural peeling agents such as Glycolic Acid and Lactic Acid, found in Natural Fruit Extract, thoroughly but gently cleanses, exfoliates, removing dead skin cells and make up, unclogging your pores, that leave your skin bright, smooth and glowing.
Benefits
Regular use can improve moisture levels
Keeps your pores clear giving a softer and brighter complexion
The AHA Natural Extract increases collagen production and rejuvenates skin diminishing appearance of wrinkles
Containing French Lavender (Lavandula augustifolia) Neroli (Citrus aurantium)
Rose Geranium (Pelargonium graveolens roseum) Lemon (Citrus limonium)
Super Skin Bespoke Facial Serum. £20.00
Description 30ml
A serum packed full of skin loving botanicals and extracts, that absorbs through to the layers of the dermis to deliver a serum targeted at Hydration and Texture. Increases collagen production to the dermal matrix, to even texture. The Lupine Peptides in the serum increase the fibroblast of the dermis thus reduce the loss of firmness and elasticity. Hyaluronic Acid will help reduce moisture loss and give skin fullness and reduce the look of fine lines, popularly called the “fountain of youth”
Benefits
Quickly and intensely absorbed
Skin texture improvement
Nourishing and soothing
Skin feels and looks plumed, dewey and moisturised
Containing
The Original Super Skin Serum contains Sweet Orange, Lemon, Rosemary, Lavender, Rose,Bergamot, Carrot Seed
Bespoke Serum * This can be made with the same base but different Essential Oils for your Skin Type or Skin Concern if you have one.
Rejuvenating Rich Face Balm £20.00
Description 50ml
A rich but light easily absorbed day cream containing Wu Zhu, Prickly Pear and Camellia, which helps maintain a flawless skin tone and uniform complexion. Sinks in easily leaving the skin velvety soft with a natural luminescence and optimum hydration..
Benefits
Rejuvenates dull and lifeless skin
Improves elasticity, firmness, texture and tone
Minimises scar formation
Containing Bulgarian RoseOtto (Rosa damascena)& Neroli (Citrus aurantium)
Conditioning & healing foot balm. £13.00
100ml For Badly cracked and very dry feet.
This Ultra moisturising foot balm helps take your skin from dry and scaly to hydrated and smooth.
Following your foot treatment this product will help to maintain the benefits gained.
Apply every few days to keep your feet moisturised, moisturised and moisturised. (can be used on hands that have hard skin)